cummins
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Blog
The Complex Dance of Menstrual Cycle Phases with Insomnia
First of all, It has long been known that the menstrual cycle affects sleep patterns, and many women report experiencing…
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Blog
The Function of Biofeedback in the Treatment of Insomnia
First of all, Millions of people worldwide suffer from insomnia, a widespread sleep ailment that drives a continuous search for…
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Techniques for Breaking Bad Eating Habits and Replacing Them
First of all, Bad eating habits can become engrained over time and have an impact on one’s physical and emotional…
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Examining the Connection B/w Joint Health and Weight Loss
.Introduction: Losing weight has several positive effects on health, one of which is a major influence on joint health. This…
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Pain and Sleep: Mutual Effects and Management Techniques
First of all, It is often known that there is a complex link between pain and sleep, with each impacting…
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The Cost of Chronic Pain on Society and the Economy
First of all, Chronic pain is defined as ongoing discomfort that lasts longer than the average healing period. It has…
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Anxiety: Techniques for Getting Rid of Exam Jitters
Introduction: Students frequently struggle with test anxiety, which can have a serious negative influence on both academic achievement and general…
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Examining How Self-Compassion Helps with Anxiety Management
Introduction: Within the complex field of mental health, self-compassion plays a transforming role in anxiety treatment. This article explores the…
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ADHD Executive Functioning Issues: Recommendations
First of all, Among the many symptoms of Attention Deficit Hyperactivity Disorder (ADHD), executive functioning is one that is severely…
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Neurodiversity at Work: Assisting Staff Members with ADHD
Neurodiversity, which includes the innate neurological differences among people, is becoming more widely acknowledged as companies promote diversity and inclusivity.…
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